The When For Chiropractic and Your Period
Three phases exist in the menstrual cycle: The Follicular phase, The Ovulatory phase, and The Luteal phase. The Follicular phase is also...
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Christine Y. Rivera, D.C.
Apr 3, 20233 min read
Do you need to work out or does working suffice?
Most people feel exhausted by the time they get home after a day’s worth of work and as a result skip working out. They also tell...
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Christine Y. Rivera, D.C.
Oct 4, 20201 min read
Summer to Autumn
As we transition from Summer to Autumn, our days and nights now last equally. For some, Autumn can be energizing as September is “Back to...
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Christine Y. Rivera, D.C.
Apr 18, 20201 min read
Costochondritis
It can feel like you're having a heart attack! Why does it feel like I'm having a heart attack? Your rib cartilage is inflamed. Although...
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