Three phases exist in the menstrual cycle: The Follicular phase, The Ovulatory phase, and The Luteal phase. The Follicular phase is also...

Most people feel exhausted by the time they get home after a day’s worth of work and as a result skip working out. They also tell...

As we transition from Summer to Autumn, our days and nights now last equally. For some, Autumn can be energizing as September is “Back to...

It can feel like you're having a heart attack! Why does it feel like I'm having a heart attack? Your rib cartilage is inflamed. Although...